Resilience & Wellbeing Training,
Mental Health Support & Trauma Healing
Free your mind. Find your Mojo
Mindset Mojo is an exciting and innovative programme designed to deliver mental health resilience & wellbeing training & support across North Wales, Merseyside and Cheshire.
Designed and delivered by Jane Bellis, author of 'The Confidence Key', Mindset Mojo training is customised as a bespoke programme designed specifically for the unique need of the audience and can help a broad range of people in a number of ways:
Available as a 12 week innovative and engaging online course with regular interaction and support from Jane via email, zoom and optional Facebook peer support group.
Also available as a full day, or two half day interactive and engaging training workshop is also available, ideal for staff workplace training. A great starting point for defining your organisations wellbeing blueprint, empowering staff to take control of individual and collective resilience and wellness, sharing mental health first aid best practice, and creating peer mentors and ongoing strategies to reduce staff sickness and presenteeism, and increase positivity and productivity.
Mindset Mojo can also be spread over 6-12 weeks in a physical environment such as school PHSE sessions or extra curricular resilience and mental health support sessions, combined with creative and practical arts split into small bitesize modules. Mindset Mojo is perfect for schools and other learning environments as a progressive course, developing peer mentors and co-producing strategies for cultural shifts for both students and staff.
Content includes a fascinating insight into neuroscience, the mind-body connection, individual learning styles and personality types, mental health first aid, and take away resilience skills and strategies to combat stress, anxiety, depression ensuring a happy, inspired and more positive individual, workforce or school environment.
Jane is also available for bespoke one to one strategic life coaching, resilience training and trauma healing using a combination of CBT, NLP, Kinetic Shift, EFT and energy psychotherapy depending on individual needs.
Corporate Social Responsibility:
By booking a Mindset Mojo corporate training workshop for your organisation you will be actively participating in corporate social responsibility by helping to fund sessions within our schools and vulnerable community groups.